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When my @gopro follows me into the gym. You can use these simple workout techn. Pitfit training's jim leo demonstrates techniques to strengthen the neck, a vital area for race car drivers.
Nico rosberg formula 1 driver training in monaco. Kevin hoyes of izone driver performance at silverstone race circuit, explains how they use the cardiowall prox to improve their drivers' hand speed, periphe. Mercedesamg petronas motorsport junior driver george russell explains how his training regime has changed from karting days to singleseater racing and.
In part 1 of renault bootcamp, matt gets put through his paces, as he takes on a formula driver's training regime at the f1 team's base enstone. Rokit williams racing driver george russell explains how. All drivers who enter formula one gain required.
Ever wondered how f1 drivers train in the gym.